Adult Fitness

Full-Body Adult Fitness Training Program

Are you looking to get fit and healthy while your kids are training in martial arts? Resilient Martial Arts and Fitness in Cucamonga, CA, offers adult fitness classes to all individuals and parents who want to stay active and fit. Our experienced instructors will guide you through a workout tailored to your fitness level and goals. Our classes are designed to be fun, challenging, effective, and suitable for all fitness levels. Joining our gym is a great way to meet new people, build self-confidence, and improve your overall health and well-being. Call us at (909) 333-8939 to get started on your fitness journey today!

Adult Fitness Morning Classes

Our morning fitness classes are perfect for parents who drop off their kids at school and want to make the most of their time at the gym. These classes are designed to give you a focused and effective workout. You'll get your heart pumping and your muscles working, all while having fun and meeting new friends.

Measuring Progress and Staying Accountable

At Resilient Martial Arts and Fitness, we believe tracking progress is essential to staying motivated and reaching your goals. That’s why we use an advanced InBody scanner to measure changes in muscle mass, body fat percentages, and overall body composition. This tool provides detailed insights into your fitness journey, helping you see measurable results over time.

Adult Fitness Evening Classes

For those interested in learning Taekwondo, our evening classes are a great way to get fit while working on a new skill. Our expert instructors will guide you through the techniques and movements of Taekwondo with tons of patience, helping you to build strength, flexibility, and endurance at your own pace.

Take Advantage of Our Special Promotions

We value families and want to make it easier for the families in our community to enjoy the benefits of our programs. If you have two children enrolled as members, one parent can attend unlimited adult fitness or Taekwondo classes at no extra cost.

This special promotion is designed to help parents stay active, improve their fitness, and enjoy quality time in a supportive gym environment while their children are training. It’s a great opportunity to lead by example and show your family the importance of staying healthy and committed to personal growth.

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